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Currently Spanda offers a Modern-fusion class exploring a variety of dance styles. In this class we will practice strengthing and connecting the body and mind. You will be introduced to some of the basic techniques used in Ballet, Jazz, Modern, HipHop and Funk dance styles including some Pilates and Yoga. We'll also work on short dance routines with the possibility of performance. This class is designed to help all levels of dancers, AGES 13-16, (beginners are encouraged), to develop an understanding of the different kinds of dance as well as teach the importance of a healthy body and mind. Spanda dance is hoping to expand offering classes for small children and adults in the future. Check calendar for more information, special dance camps, and added classes.
Cost of Classes
$12/drop-in or $100/10 class punchcards
*Spanda punchcards may be used for yoga and massage sessions as well
*No refunds on punchcards
Lisa Sabend (CMT,CYT)
707.479.7874
E-mail me